This diet is one of the most extreme diets out there. Info KARAs Nicole claimed that she lost more than 3kg by sticking to Denmark diet.
26082020 The IU Diet.
Most extreme kpop diets. The IU Diet consists of a single apple. Nicoles Danish Diet. One Meal A Day.
During the diet IU consumed an apple for breakfast 2 sweet potatoes for lunch and a protein shake for dinner. Ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month. 08042021 6 of the Most Extreme Mind-Blowing Diets of K-Pop Idols.
She only consumes around 300 Kcal per day. She was afraid she would die in her sleep. I dont really know much about IU and Xiumin all I know is that IU had a diet that consisted of an apple for breakfast one sweet potato for lunch and one protein shake for dinner this diet is actually called Myproana which is well known as an extreme diet and it is for people who want to lose weight and gain a good body structure although shes actually pretty fit in my opinion.
TOP 5 MOST EXTREME KPOP DIETS – YouTube. He also tried the two tofu diet which only consists of 152 calories. Dispatch The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health.
Ailee stuck to a diet plan in which she ate 500 calories or less every day. He shared his diet plan and it was meals consisting of eggs and sweet potato only for breakfast lunch and dinner. It has a workout routine that includes running 40 times in a circle and jumping 3000 rope.
For lunch she would have boiled chicken breast and for dinner she would only drink two glasses of milk. For example she. Weve seen an extreme diet from IU meanwhile Suzys diet is famously known as one of the most healthy diets among K-Pop idols.
TOP 5 MOST EXTREME KPOP DIETS. Please consult a certified nutritionist before you decide to alter your diet. However its highly controversial.
26082020 The IU Diet. Thats not even the most extreme part. Extreme diet kpop idol.
Probably the most known meal plan out there that shocked fans was her apple sweet potato and protein shake diet wherein she would eat an apple for breakfast one sweet potato for lunch and drink just a protein shake for dinner with no munching in between. The Snake Juice Diet. I dont really know much about IU and Xiumin all I know is that IU had a diet that consisted of an apple for breakfast one sweet potato for lunch and one protein shake for dinner this diet is actually called Myproana which is well known as an extreme diet and it is for people who want to lose weight and gain a good body structure although shes actually pretty fit in my opinion.
Denmark diet which is known to be a diet plan that is used at the Royal Danish Hospital is a very strict high-protein and low-calorie diet that lasts for 13 days. She only consumes around 300 Kcal per day. The youngest member and Lee Min-hos girlfriend Suzy did an extreme diet.
KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while reducing your daily calorie intake to just 600. Momo was told to lose 7 kg in a week and she ate nothing but ice cubes as a result. Next is the Suzy diet.
If playback doesnt begin shortly try. Taken into consideration that the idols most likely do hard physical exercise which also demands concentration these diet examples are lacking energy and nutrition for body and brain by far. Losing weight is like a nightmare for most of the people.
For breakfast she would only have one potato. Also known as snake dieting as it mirrors the way the reptile eats the Snake Juice Diet takes the method of fasting in the extreme. ScoopWhoop does not promote extreme lifestyles.
The Snake Juice Diet has become famous over the years thanks to its purpose as a drastic weight loss method. The majority of the diet plan is composed of animal protein. She wouldnt eat anything after 6 PM and otherwise continued to eat regularly and healthily but control her portions.
In this diet the idol ate only ½ bowl of rice for breakfast and ½ apple for dinner which results in 350 calories per day. Trainees are forced to have periodic weigh-ins and they can be cut from the group if they. Basically Suzy applied time limits for her meals.
Thats what I mean when I say that dangerous dieting is an industry standard for Kpop. BTS Jimin is also well-known for his extreme diets most notably when he ate only 1 meal per day for 10 days before his groups Blood Sweat Tears comeback.